Friday, December 10, 2010

Quiet and Meditation

For the last few months I've been feeling a lack in my life. It took me some time to figure out I needed more time for stilling the mind and meditation. Even after I figured it out, it took awhile to make the space in my life for it.

In just the last couple of weeks I've been working meditation back into my life, and the change is already noticeable. I feel more "on track," more focused, more prepared to meet the days.

For years I have done three things each day: pray, meditate and write. As I have been so focused on making money the last few months I've slipped out of the habit of meditating every day. Obviously, it's something I need to make time for, or everything else suffers.